Health and Wellness Coaching
It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.
Trust and Faith
It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter
How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings
I recently read a beautiful quote, a piece written in a newspaper from the American photographer Alec Soth, who was asked about his artistic response to the spread of the coronavirus and lockdown. The image he shared was one of…