It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

Menopause has a bad rap here in the West. I think Chinese Medicine had it right with their thoughts on Women’s Health and how the uterus was just important as the heart or the brain and understood how every organ relates energetically to it.

The menopause is highly revered in Chinese Medicine it’s known as “The Second Spring”. Many might balk at those words, they’ve seen mothers, aunts, friends or themselves indeed go through tumults hot

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

During an in depth consultation a patient often speaks of their discomfort in great detail and the measures that have been taken to remove it. When asked, what else was happening around the time their condition started, it always astounds me to hear it's arrival coincided with a significant life event…

Many patients who arrive at my clinic are in search for treatment for anxiety and depression. Anxiety like symptoms can range from insomnia, nausea, agitation, palpitation, dry mouth, overthinking, shortness of breath, poor memory, concentration, perspiration,