It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

As a five element acupuncturist I work on many levels with my clients. The body is often the reason for a clients arrival, an ache, a pain, something chronic that’s eluded their GP. I take into account their emotional tone too, are they overly frustarted, scared or sad, they might share their feelings of anxiousness or low moods on their first appointment too. But what many don’t realise is I also observe their spirit, is it glowing with presence and peace or has it dulled

Menopause has a bad rap here in the West. I think Chinese Medicine had it right with their thoughts on Women’s Health and how the uterus was just important as the heart or the brain and understood how every organ relates energetically to it.

The menopause is highly revered in Chinese Medicine it’s known as “The Second Spring”. Many might balk at those words, they’ve seen mothers, aunts, friends or themselves indeed go through tumults hot

The energy of a New Year offers us a moment for potential change, it doesn’t matter if you are experiencing a significant life event, feeling lost or blocked or generally feeling fed up or unfulfilled. The winter offers you the opportunity to connect more deeply with what you yearn

ife is not without transitions, they arrive in various ways, either well thought through or completely unannounced, some seemingly smooth, others terrifyingly challenging. Their common theme, if we don’t resist, is their ability to make us grow into more of who we are, to release