Menopause has a bad rap here in the West. I think Chinese Medicine had it right with their thoughts on Women’s Health and how the uterus was just important as the heart or the brain and understood how every organ relates energetically to it.

The menopause is highly revered in Chinese Medicine it’s known as “The Second Spring”. Many might balk at those words, they’ve seen mothers, aunts, friends or themselves indeed go through tumults hot

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

As our year begins its decline we are met in nature with an eye line of brilliant reds, rusty oranges, and smokey yellows. The sky in direct contrast is either sharp in blue or brooding with laden clouds. We notice cooler…